Cryotherapy for Longevity & Beauty: Celebrities Who Swear By It

We’ve all heard about cryotherapy for sports recovery and back pain. It’s no secret that CryoBuilt is trusted by professional sports organizations and athletes in every major league. Legendary names like Usain Bolt, LeBron James, Michael Phelps, and Floyd Mayweather have all credited cryotherapy as a game-changer in their performance and recovery routines.

But did you know that cryotherapy is seriously helpful for beauty and longevity too?That’s right — cryotherapy can stimulate collagen production, tighten skin, improve circulation, reduce inflammation, and even improve metabolic health, giving you that radiant, youthful glow from the inside out.

Here are some of the most influential women — models, actresses, singers, and reality stars — who take their longevity and beauty seriously, and trust cryotherapy to help them stay at their best:

Paris Hilton

The original "It" girl turned business mogul, Paris Hilton even has her own in-home wellness suite — complete with a CryoBuilt chamber. She’s open about how she uses cryotherapy to boost her metabolism, maintain her skin, and stay camera-ready.

"I use my CryoBuilt every morning and every night!"   - Paris Hilton

Bella Hadid

Another supermodel known for her striking features, Bella Hadid reportedly uses cryotherapy regularly to support muscle recovery, sculpt her body, and maintain her youthful skin tone.

Alicia Keys

The soulful singer is famous for going makeup-free — and keeping her natural beauty front and center. Alicia has been a fan of cryotherapy to help with skin clarity, inflammation, and overall vitality. She said, "Cryotherapy helps me feel and look good when my schedule is demanding."

Jennifer Aniston

The Friends icon is known for her age-defying beauty and glowing skin — and she’s no stranger to cutting-edge wellness treatments. Speaking about her experience, Jennifer admitted to Shape, "I just tried cryotherapy recently when I was having some injuries and I was amazed. First of all, that three minutes feel like four years, but it did really help I have to say!"

Kourtney Kardashian

The wellness-obsessed Kardashian sister is no stranger to biohacking trends. Kourtney uses cryotherapy as part of her healthy aging and beauty routine, focusing on recovery, skin benefits, and overall health.

Kim Kardashian

Kim has documented her cryotherapy sessions across social media, showcasing how she uses the cold to promote recovery, boost her skin, and stay on top of her beauty game — even trying cryo facials for next-level glow.

Demi Moore

Demi has long been considered a timeless beauty — and cryotherapy is one of the secrets in her anti-aging arsenal. She’s a big believer in using advanced wellness treatments to maintain her vitality. Demi has said, “I think cryotherapy helps as an anti-aging treatment, a secret to youth.” It's one of the ways she prioritizes her long-term health, resilience, and radiance.

Lily Aldridge

Victoria’s Secret model Lily Aldridge uses cryotherapy for muscle recovery and beauty benefits alike, helping her maintain peak performance and that signature model radiance.

Lindsay Lohan

Lindsay Lohan has also turned to cryotherapy for its rejuvenating benefits, especially after long flights or busy filming schedules, helping her combat inflammation and fatigue.

Gigi Hadid

One of today’s top supermodels, Gigi Hadid incorporates cryotherapy into her beauty and fitness routines to support her demanding schedule and maintain that flawless runway glow.

"I did cryotherapy yesterday, which is freezing-cold, but it's really good for blood circulation. And, you know, after having two workouts a day for a week, it's really good for healing your muscles and feeling fresh and having good energy."

Kate Moss

The supermodel legend has embraced cryotherapy to help with skin tightening and recovery. Known for her effortless beauty, Kate reportedly uses cryotherapy to give her complexion a refreshed, vibrant look.

Bottom Line:

Cryotherapy isn’t just for athletes anymore — it’s a secret weapon for beauty, longevity, and that effortless glow so many celebrities are famous for.

If it’s good enough for the world’s biggest stars, imagine what it can do for you.